Helping You
Make Sense of You
Travis Stewart Counseling & Coaching
Personal & Practical Coaching and Counseling
Life can be confusing! Things happen to us that don’t make sense and leave us confused, angry, or lost. Sometimes our own behaviors add to the feelings of chaos and confusion.
To make sense of yourself and the world, sometimes you need the perspective offered by someone else.
As a therapist and coach, I will seek to understand you and what has you feeling stuck so that I can offer encouragement as you change unhelpful behaviors.
While I do offer practical help, I don’t provide simple answers. I believe growth is a process of trying, failing, breaking, stumbling, trusting, and moving forward with others. If we do this faithfully, we will see our struggles redeemed into something beautiful.
Because choosing a coach or therapist feels so personal, I’m happy to talk with you over the phone so that I can answer any questions you have. If you feel comfortable, we will then set up your first appointment.
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Services
Counseling & Coaching
Are you struggling with compulsive behaviors like eating disorders and video game addiction? Since 2003, I have been working as a professional counselor and coach, helping individuals find freedom.
Speaking & Teaching
Do you need a speaker for an upcoming event for your organization? I will work with you to identify the needs of your audience and how we can partner together to meet them.
Areas of Specialty
Counseling for Eating Disorders
Are you seeking help to reclaim your relationship with food and your body? I’ve specialized in treating eating disorders since 2003 and will help you take steps toward make sense of your behaviors and feel normal again.
Internet & Game Addiction Therapy
Screens are everywhere. The internet is more integral to so many parts of our lives. Video games are more immersive. And more people are becoming addicted to their phones, the internet, and video games.
Counseling for Compulsive Shopping
Have you called yourself a “shopaholic”, found yourself in financial distress, or run out of room to store all of your purchases? You may have a problem with compulsive shopping. Learn more about our unique approach to freedom.
Christian Counseling
Is faith a central part of your life, but your find yourself stuck, confused, or angry with God? I’ve been there and will use the combination of my counseling and theological education to take the next steps in your spiritual journey.
Recommendations
Travis is an excellent and compassionate clinician. He has dealt with difficult family and individual situations with adolescents and young adults caught in the devastating cycle of eating disorder behaviors.
Travis is uniquely gifted to help and cultivate growth in others and he deeply cares about people. Travis’ creativity and ability to consistently operate with integrity, dependability, and trustworthiness has contributed to being respected and sought out amongst his colleagues. He has my highest recommendation.
In working with Travis I have seen him facilitate the highest quality work with clients. He has the ability to balance empathy with gentle confrontation. He is an excellent eating disorder professional.
Ideas
November Resources on Eating Disorders and Addictions
I am a regular contributor to the websites EatingDisorderHope.com and AddictionHope.com. Each month I will share links to the articles posted on those sites. This month we cover topics such as choosing a treatment center for an eating disorder, best practices for treatment centers, and the best attitude to take with you to treatment for substance abuse.
The Restorative Power of Sleep
Sleep is the single most effective thing we can do for our mental and physical health. Learn more about how get more restorative sleep each night.
Disordered Eating and the Enneagram
The Enneagram is a personality typing system that provides insight into the motivations behind many of our behaviors. This article explores how the Enneagram can provide insight into chronic dieting, binge-eating, and other food and body image problems.
Resources
Struggling with Urges?
URGE911.com is a resource developed to help those struggling with compulsive urges. Based on the idea of rewiring the brain, the 5 steps of URGE911 will help you manage urges and change your brain.
Reflective Prayer
Offering experiences for a number of issues such as eating disorders, and anxiety. ReflectivePrayer.com is a guided prayer experience for those who want to incorporate their Christian faith into their mental health.