Disordered Eating and the Enneagram
It was 16 years ago, but I can still picture the face of the woman sitting at the table. I was a new therapist at a treatment center for eating disorders when I saw her. She was in her mid 30’s, but her face looked much older, and her frame so frail that I...
October Resources on Eating Disorders and Addictions
I am a regular contributor to the websites EatingDisorderHope.com and AddictionHope.com. Each month I will share links to the articles posted on those sites. Photo by Clay Banks on Unsplash Addiction and Physical & Cognitive Disabilities: What We Know...
5 Signs You Might Be a Compulsive Shopper
My wife is the owner of Perfectly Placed, an organizing company which helps people declutter and organize their homes. On occasion, I have worked with her organizing kitchens, basements, and closets. Through that experience I’ve learned that getting rid...
Phone, Internet and Video Game Addiction
Spending time with our digital devices is an increasingly common part of life. But how long can you go without checking your phone for new emails or text messages? Do you lose track of time when playing video games? Do you feel compelled to check your social media...
Motivation for Recovery
Daniel Pink, in his book Drive: The Surprising Truth About What Motivates Us, writes that three elements are critical to feeling motivated in life and work: autonomy, mastery and purpose. While his book deals mostly in the realm of business and personal productivity,...About the Author
Travis Stewart has been mentoring others since 1992 and became a Licensed Professional Counselor in 2005. His counseling and coaching approach is relational and creative, helping people understand their story while also building hope for the future.
Travis has a private counseling practice in St. Louis, Missouri where he offers therapy to individuals who are seeking recovery from eating disorders, internet and video game addiction, compulsive shopping, and anxiety. He also specializes in Christian counseling for those who desire it.