The Restorative Power of Sleep
“Sleep is the single most effective thing we can do to reset our brain and body health each day,” writes Matthew Walker, Ph.D., in his remarkable book, Why We Sleep; Unlocking the Power of Sleep and Dreams. Walker is a professor of neuroscience and...About the Author
Travis Stewart has been mentoring others since 1992 and became a Licensed Professional Counselor in 2005. His counseling and coaching approach is relational and creative, helping people understand their story while also building hope for the future.
Travis has a private counseling practice in St. Louis, Missouri where he offers therapy to individuals who are seeking recovery from eating disorders, internet and video game addiction, compulsive shopping, and anxiety. He also specializes in Christian counseling for those who desire it.